Gluten Free Baked Fish Shnitzel Recipe- Allergy Friendly Crispy Breaded Fish

Last week I was in the supermarket and I saw fish for an extremely low price. At $3.76 a pound, fillets of tilapia locally are a decently priced protein, especially since they are pure protein, no bones. But occasionally I see it on sale for $2.46 a pound and that is when I stock up. […]

Easy Chicken Tangsuyuk Pancake – Korean Sweet and Sour Crispy Chicken Recipe

I love Korean food. It is probably my favorite cuisine, other than possibly Tex Mex or Middle Eastern. Or Chinese. I even used to make Korean food and sell it as takeout, a couple of years ago when my body hurt less. Who doesn’t like sweet and sour chicken? Periodically I crave crispy, deep-fried chicken […]

Homemade Gluten Free Vegan Soft Pretzels Recipe

I was never the biggest bread fan, so going off gluten wasn’t such a big deal for me in that sense. Pasta? Eh, gluten free stuff isn’t perfect, but it’s nearly as good if fresh, and I haven’t been lacking in that area in the 14 years since going gluten free. Pizza was one of […]

Allergy Friendly Fish Balls Recipe

These fish balls are allergy friendly and delicious, and can feed a large crowd easily. A real crowd pleaser.

Allergy Friendly, Vegan Ceasar Salad and Dressing Recipe

I didn’t have Ceasar salad often growing up, but it is something I enjoy eating. Did you know where it originated? It has nothing to do with the Roman Caesars. It was named after Caesar Cardini, a restaurant owner, in Tijuana, Mexico, who made it up one day, ostensibly when he was low on ingredients, […]

Citrus-Infused Carrot and Fennel Soup Recipe — Delicious Hot or Cold

I mentioned in previous posts how much I love fennel and shared a bunch of recipes using them. So it probably doesn’t surprise you that I bought a bunch. However, when I went to take them out of the fridge the other day to make some roasted fennel and fennel salad, I saw that almost […]

Puttanesca Inspired White Fish Fillet Recipe — Gluten Free, Allergy Friendly, Paleo, and Frugal

I’ve mentioned quite a few times on my blog that white fish fillets, usually St Peter’s fish tilapia, or other types of tilapia, are one of the cheapest animal proteins round this part, once you factor in bones to your price per pound, since white fish fillets are eaten in their entirety like chicken breast, […]

Delicious Pink Fish Salad Recipe — Easy, Frugal, and Allergy Friendly

When I first married, my then husband complained about the food I made, that it was weird, and why couldn’t I “just make normal food”. When I asked him what constituted normal food, he didn’t have many answers beyond pasta with mince meat and tomato sauce (aka bolognese). So I called up his mother and […]

Lamb, Butternut Squash and Sweet Potato Tagine Recipe — Gluten Free, Paleo, Allergy Friendly Moroccan Spiced Lamb Stew

Every once in a while I buy lamb, and when I do, I think back to one of the first times I made lamb that was so finger licking good I couldn’t stop eating it straight out of the pot. It was a tagine, a Moroccan stew, typically slow cooked in a special clay pot […]