Thoughts on the Paleo Diet- Or, Are Grains and Legumes Bad for You?
As I’m going along my gluten free journey, looking for various recipes that are free from the 4 gluten grains (wheat, spelt, barley, rye) and the one other grain that many GF people can’t tolerate (oats) that are also healthy and with all natural ingredients and are low cost, I’m encountering many, many foodies that […]
Thoughts on the Paleo Diet- Or, Are Grains and Legumes Bad for You?
As I’m going along my gluten free journey, looking for various recipes that are free from the 4 gluten grains (wheat, spelt, barley, rye) and the one other grain that many GF people can’t tolerate (oats) that are also healthy and with all natural ingredients and are low cost, I’m encountering many, many foodies that […]
