Grain Free Red Lentil Crackers Recipe- Gluten Free, Vegan, GAPS Legal

So my husband’s off of gluten and all grains, as well as most legumes. And all processed foods. Because of seasonal allergies. And I’m trying to be cheap. And make yummy foods that aren’t too different from the standard fare. Now how do you do that? It ain’t easy, I tell ya. More work in […]

How will Health Savings Accounts change in 2013?

Those of you who are looking to save money on health care may choose to have a high deductible plan together with a Health Savings Account, as it generally turns out to be cheaper. Here’s a guest post on HSA’s that those who have them (or if you’re considering switching over to them) will hopefully […]

Dealing with Seasonal Allergies- Naturally, and on a Budget

Nettle juice, nettle tea, water kefir, and raw honey I am very fortunate that even though I had many health issues growing up and until recently, I have never experienced seasonal allergies. My mother had allergies to ragweed and to freshly cut grass and other similar things, but I never really knew what hay fever […]