Homemade Lacto-Fermented Sprouted Hummus Recipe- Probiotic and More Digestible! (Non Dairy)

You know the ditty “beans, beans, they’re good for your heart?” Well… There are many reasons why beans are known to cause flatulence, in large part because they’re not so digestible due to their phytic acid, among other things. However, I like serving legumes because they’re cheap proteins, and my family enjoys hummus… so I […]