Why Still Paleo- How My Family and I Are Eating Now- The 80-20 Rule
Back in July I shared with y’all that despite originally being somewhat opposed to the whole concept of the Paleo diet, because I don’t buy the dogma about “eating like hunter gatherers” (especially since I am pretty sure, as a forager, that hunter gatherers/foragers DID eat grains), I did get convinced by Chris Kresser’s book, […]