The Hidden Costs of Eating Healthy and How to Keep It Affordable

Healthy diets can be more expensive than unhealthy ones. It simply is a fact that many ultra processed foods can be purchased cheaper than healthy whole foods. But while this is true in some cases, there are definitely ways to eat healthier foods without breaking the bank. I’ve written a lot about that here over […]

Supporting Student Mental Health: The Role of School Psychologists

School psychologists can be life changing in the lives of many students. Many times children in special ed programs learn valuable life skills in sessions with these school psychologists. Other times, kids that are in regular school programs meet with school psychologists for therapy sessions to deal with their mental health issues. By being part […]