ADHD and Summer Diet Culture: What Nobody Talks About
As someone with ADHD who has been trying (fortunately successfully) to lose weight over the last year, I never connected the challenges between my ADHD and dieting. It is fascinating how connected the two of them are, according to multiple studies. So much standard dieting advice assumes a neurotypical brain, which may explain why so […]
How to Support a Child With Math Anxiety Without Adding Pressure
Math always was a subject that came easily to me in school, so I never really understood the concept of math anxiety. That is, until I was in college and needed tutoring in math. Both in Calculus 2 a good 20 years ago, and this past semester taking Statistics, and both times I felt so […]