Chicken Waldorf Recipe — Paleo, Easy, and Delicious

Growing up my dad liked to make what he called Waldorf salad. Only he didn’t make his with chicken; his was totally vegetarian. I was recently looking for ideas of easy, healthy meals to make, and a friend recommended chicken Waldorf salad, only hers had the addition of pineapple and grapes, but my dad’s version […]

Foraged Purslane and Summer Fruit Salad Recipe — Easy, Vegan, and Paleo

So many people have asked me how I possibly teach foraging classes in the summer; what is there even to forage when it is so hot and dry? (Locally, it doesn’t rain at all in the summer season, other than the occasional fluke.) But there is definitely what to forage in the summer, and in […]

Homemade Cashew Based Hummus Recipe — Paleo, Vegan, and Easy

I’m a big fan of hummus, but as they like to say, it isn’t a fan of me. My body can’t tolerate any legumes, even if they’re soaked, fermented, sprouted, you name it, and the standard hummus is based on chickpeas, one of those legumes that I can’t eat. I’ve mentioned before how much I […]

Paleo Vegan Tzatziki Recipe — Mediterranean Yogurt Cucumber Sauce

Growing up my mother made this delicious dish that she called “cucumber salad with yogurt”. Yup, that’s what it was called. And I absolutely loved it! But then I found out that it actually has a real name! It’s called tzatziki in Greece where it’s eaten as a sauce for meat or as a dip. Looking up […]

Spicy Garlicky Stir Fried Eggplant Recipe — Paleo, Vegan, and Easy

Eggplant is one of those foods that you either love or you hate. Growing up, I was a huge fan of it, but I started making it less since I’ve been married because my kids don’t like it, and my husband thinks it bothers his stomach. For a while, I also thought it might be […]

Akki Rotti Recipe and Technique- Indian Flatbread from Leftover Rice

As a frugal person, there’s a few parts when it comes to lowering food expenses. One big part is making sure to get the lowest prices for what you’re buying, and sticking to lower cost meals. But another big part of frugal living is making sure that the food that you already have doesn’t go […]

Crispy Salmon Skin Bibimbap Recipe- Gluten Free, Easy, and Delicious

Recently, I was cleaning out my freezer, and discovering all sorts of goodies that I had stashed away there, like the containers of cooked fish that I deboned myself from free fish bones I got at the market. And I also found lots and lots and lots of salmon skin that I got free from […]