Eomuk, Kamaboko, Odeng- Homemade Korean Surimi Fish Cakes Recipe- Paleo, Egg Free, Refined Sugar Free, Gluten Free, Grain Free
Growing up I ate surimi quite a decent amount but but never knew it was called that. We just called it mock crab or mock shrimp, and used it for various things like fried rice and sushi- mainly sushi in things like California rolls, which was great because it was another fish option other than […]
Cheap Paleo Chocolate Cake Recipe- With Beets!- Nut Free, Gluten Free, Dairy Free, Grain Free, Coconut Free
I wanted to apologize for not posting so much the last little while- it’s spring break over here so I’ve been taking advantage of that and trying to teach as many foraging classes as possible while kids are out of school, which means less time in front of the computer to write posts. (6 classes […]
Homemade Healthy Strawberry Jam Recipe- Paleo, GAPS, Refined Sugar Free, Vegan Option
I had an idea to make something like cinnamon buns for dessert, only with strawberry jam inside it instead of a cinnamon sugar mixture. The strawberry buns flopped (gotta improve the dough recipe) but the strawberry jam that I made to go inside it came out so wonderfully that I think this will be my […]
Wild Greens Baked Samosas Recipe- Gluten Free, Vegan
The other day, my friend Renee sent me this link to gluten free samosas, made with rice paper wraps, and at first, I’ll admit, I wasn’t particularly interested in this Indian three cornered stuffed dish- not sure why though, since I love Indian food. But then I was trying to decide what I should do […]
Paleo Scotch Eggs Recipe- Gluten Free, Refined Sugar Free, Easy
I had a really long day today, and I’m just about to head in to bed, but first I wanted to leave you with this really yummy recipe that not only is healthy, it is frugal and allergy friendly and pretty easy to boot. Paleo Scotch eggs. Now Scotch eggs are things that I didn’t […]
Paleo Pepperoni Dock Wraps Recipe- Made With Wild Greens
I’ve been doing lots of crazy busy things around the house as well as out of the house, and today I needed to just catch up on all the housework that has been piling up. Of course, even if I need to take it easy, the kids and I still need to eat, but I […]
Crazy and Fun Kitchen Experimenting and Foraging
It all started with my new book that arrived in the mail- Pascal Bauder’s new book, The New Wildcrafted Cuisine, which I received as a review copy (the review will be coming soon, this post is just a little taste), and I’ve been devouring. The book makes you see the foods in the wild and […]
What To Do With A Bunch Of Celery
I got a huge amount of celery the other day. I also had a huge amount of carrots, but more celery than anything else. Additionally, I had a moderate amount of tomatoes and a small amount of onions, and that was pretty much it in terms of vegetables. I wanted to make a nice meal […]
Healthy Dessert and Treat Recipe Roundup- Sweetened By Fruit Only- Most Paleo and Vegan!
I love desserts. In fact, they’re some of my favorite types of foods, which is a big part of why I have an issue with the concept of SWYPO- the banning of healthy recreations of junky foods. By having a large variety of healthy dessert recipes to choose from, I am not tempted by unhealthy desserts, […]
Carrot Cornbread Muffins Recipe- Protein Heavy, Gluten Free, Dairy Free, Refined Sugar Free
I’ve taken my son, Ike, off dairy recently. I did it in the past because I thought I noticed a behavioral difference, but then I wasn’t sure anymore, and it was a lot of work, so I let him eat dairy again. But in the past month things were getting quite challenging with him, constant […]