Seafood Gumbo Recipe- Made with Salmon Scrap Broth, Paleo Legal, Low Carb

Brrrr… In the last little bit, it actually finally feels like winter here. We had a lot of sunny days this winter, where the kids were too hot in the sweatshirts I made them wear, days where the weather felt more like April than December. But make no mistake- winter is certainly here now. The […]

Delicious Tri-Color Root Vegetable Salad Recipe- Vegan, GAPS and Paleo Legal

With winter upon us, most of the primary salad vegetables are out of season, and therefore either hard to get or expensive. The cheaper, more available veggies are root vegetables, which most people tend to make into hot dishes, like roasted veggies and stews and soups. And while those are absolutely awesome and what many […]

Amazing Red Lentil Soup Recipe- GAPS Legal, Vegan

Lentil soup is one of those things that I’ve made many times, with so many different variations. Sometimes lentil soup can come out ok, and sometimes it can come across so amazing that you have a hard time resisting eating more and more of it. This recipe is one of those simply divine lentil soup […]

Thanksgiving Menu and Recipe Roundup- Gluten Free, Egg Free, Low Cost and Healthy

Thanksgiving is tomorrow and I haven’t shared my menu yet! Can’t have that happening! I’m not making everything myself- my mom and I are splitting the work, but we’ve discussed the menu together and here’s what we came up with. Everything on the menu is gluten free, egg free, and refined sugar free (with one […]

Gluten Free Vegan Pumpkin Pie Recipe- Refined Sugar Free, Soy Free

I just made the most unbelievable pumpkin pie for our Thanksgiving dinner. It was unbelievable in many ways- firstly, it was just really awesome- it’s the reason why I am making the same exact recipe for pumpkin pie as I did last Thanksgiving- if something ain’t broke, don’t change it. Secondly, it’s unbelievable because it […]