Starting to Vlog- and Easy Grain Free Spaghetti Recipe Video
Lots of local people have asked if I can teach cooking classes, and I’m strongly considering the idea, but I can’t do it in my home, because my kitchen is too small for a crowd. I asked a friend if I could teach the classes in her large kitchen in her home, and she said […]
Grain Free Red Lentil Crackers Recipe- Gluten Free, Vegan, GAPS Legal
So my husband’s off of gluten and all grains, as well as most legumes. And all processed foods. Because of seasonal allergies. And I’m trying to be cheap. And make yummy foods that aren’t too different from the standard fare. Now how do you do that? It ain’t easy, I tell ya. More work in […]
Making a Secondary Ferment for Water Kefir and Kombucha
Blueberry lemon water kefir So you started making kombucha or water kefir because you know just how important it is to be having probiotics on a regular basis, and wanted to save money and make it yourself instead of buying expensive store bought kombucha all the time. But then you wonder- why is it that […]
Homemade Gluten Free, Oat Free, Buckwheat Granola Bars Recipe- Vegan, Refined Sugar Free
One of the staples lots of people have in their homes for quick “nutritious” meals on the go are granola bars, because they assume that it’s a healthy food. Store bought granola bars, unfortunately, are far from the health food people make them out to be . But the reason people believe granola bars are […]
Flax Seed Crackers- Vegan, Gluten Free, Grain Free, Refined Sugar Free
I first heard of flax seed crackers from a friend of mine, J, who dabbles in raw veganism. She makes her crackers with whole flax seeds and red peppers and I don’t know what else, and they’re yummy. But I never made them her way. I recently saw a recipe for flax seed and banana […]
Gluten Free Lemon Bars and Lemon Curd Recipes, Gluten Free, Egg Free, Refined Sugar Free, Dairy Free
Gloopy, yummy, gluten free, dairy free, egg free, refined sugar free lemon bars. Not the typical yellow because unrefined sugar is brown, not neon yellow. The other day a friend of mine posted a picture of lemon bars on Facebook. Mmmmm, they looked delicious. I didn’t even bother opening the recipe; I knew already I […]
Homemade Gummy Candies and Gummy Worms- Refined Sugar Free, Chemical Free, Healthy
One thing I learned when getting into “real food” cooking, is that sometimes, the foods that you thought were healthy really aren’t at all, and the foods that you thought were totally unhealthy or at the very least, pointless from a nutritional standpoint, are actually quite good for you. Take Jello, for instance. I thought […]
Buckwheat Crispies Treats- Gluten Free, Refined Sugar Free
Isn’t it great when you’re able to make homemade healthy versions of your favorite treats? This recipe for buckwheat peanut butter crispies is like peanut butter rice crispies treats, except its not extruded and with a more nutritious and high protein pseudograin. They are delicious, and unlike what I was expecting, have a nice crunch, […]
Homemade Vegan Roll Out Sugar Cookies Recipe- With Gluten Free and Refined Sugar Free Option
My mother didn’t usually make sugar cookies growing up. Not quite sure why. She made lots of different types of homemade snacks and desserts, but sugar cookies is one type of cookie I don’t recall her making. My association with sugar cookies comes solely from the sugar cookies given out in school around the holidays, […]
Homemade Cajun Spice Mix Recipe
I had a bunch of livers and chicken gizzards I’d wanted to cook up for me, and my friend recommended I make Cajun “Dirty Rice” with those. Its an unbelievably awesome recipe, the perfect thing for those livers and gizzards, but I’ll have to share the recipe another time. For now, here’s the recipe for […]