Perfect Gluten Free Pie Crust Recipe- Vegan, Refined Sugar Free Option
I have a whole bunch of recipes that people have been begging me to get up already, and fortunately I have so many things I wanted to share with you that the recipes get pushed off more and more. I will try my darnedest to post my recipes, from oldest to the newest, so I […]
Homemade Water Kefir and Tibicos- A Healthy Probiotic Drink
I’m very into my probiotics. I don’t eat yogurt because I can’t eat dairy, and I don’t buy store bought probiotics, but I do have probiotics, usually every day, and sometimes many times a day- and much more probiotics than is available in the store bought stuff. How’s that? I eat fermented foods that I […]
Sprouted Lentil Salsa Recipe/ Chili Salad with Raw Sprouted Lentils- Vegan, Gluten Free
Growing up, my husband’s family had a pretty standard menu every week, nothing too adventurous One day, though, they ate over at a friend’s house and became introduced to this wonderful dish called “chili salad”. It quickly became incorporated into their family’s menu rotation, since every family member fell in love with it. When I married […]
Vegan Mung Bean Crepes/Tortillas Recipe- Gluten Free
Mung bean crepes filled with potato, eggplant, and zucchini curry. When most people think mung beans (if they think about them at all), they think mung bean sprouts, the standard “bean sprouts” used in Chinese cooking. However, there are so many other uses for mung beans, including mung bean pancakes, and in this recipe, mung […]
Sunflower Seed Vegan Cheeze Spread Recipe- Gluten Free, Nooch Free
I know I rarely post two posts in one day (and I should just schedule my posts so that instead of two in one day, I have a post every day)…. but… I just invented this really yummy vegan cheese spread/sauce, and it’s so good that I didn’t want to wait to post it until […]
Homemade Healthy Pixy Stix/ Fizzy Straws Recipe, Sugar Free Traditional Foods Alternative Included
A few years back, I bought some “fizzy powder” candy, (it actually came in little packets, not straws) and when I looked at the ingredients, it was so simple- just sugar, citric acid, baking soda, and artificial flavorings. Said I to myself “I bet I can make that for a fraction of the cost- who […]
A Dinner Party For My Birthday
Today I turned 25 years old. If you’ve been reading my blog for a while, you’ll probably know already that when it comes to birthdays and other celebrations, I don’t believe in “skimping”. I believe in celebrating, in style, and frugally too, because without the fun in life, life isn’t worth living. A little bit […]
Raw Vegan Banana Cake Bites Recipe- Gluten Free, Grain Free, Refined Sugar Free, GAPS Legal
Banana cake bites- top right and bottom left, carrot cake bites top left and bottom right. Yesterday, when I was making my raw vegan, gluten free, refined sugar free carrot cake bites, I decided to go all out and make 3 different types of healthy desserts, all the same basic idea- dates and sunflower seeds, but […]
Raw Carrot Cake Bites Recipe- Gluten Free, Grain Free, GAPS legal, Refined Sugar Free
Carrot cake bites- top left and bottom right. The other ones are banana cake bites which I’ll share tomorrow.. I first heard about raw carrot cake bites on some blog a few months back, but I can’t remember which, or I’d give them credit. But the idea stuck in my mind, and I’ve made them […]
Green Banana Empanadas Recipe- Gluten Free, Vegan Options
I was visiting my friend Debbie today with my kids, and while I was there, my kids helped themselves to bananas from her shelf. “Make sure you take bananas from the bottom, those are ripe- the ones on the top aren’t,” she warned them. Debbie told me that her kids, roughly the same age as […]