Reapplying For Disability For Myself

A couple of years ago, I applied for disability and was approved for 67 percent. That broke down as:30% psychiatric,20% for EDS,20% for fibromyalgia,20% for obesity,and 10% for hypothyroidism. In their math, that adds up to 67%. I was also approved for 65% inability to work and given a small disability stipend. From the start […]

My New Favorite Parenting Purchase- a CBT Cognitive Distortions Chart

Cognitive Behavioral Therapy (CBT) is a type of therapy used to treat different mental health issues, such as depression, anxiety, PTSD, and more. It works by noticing and stopping the cycle of negative thought patterns, which helps people individuals manage stress, improve their coping skills, and in general improve their mental health. While I haven’t […]