Balancing Motherhood and Personal Wellness
One of the most challenging things for me as a mom, for the first while at least, was taking care of myself. I wanted my kids to have such a good childhood, unlike what I went through, that I put all my needs aside and just did everything for the sake of my kids, even […]
The 9 Types of Toxic and Abusive Partners, According to Lundy Bancroft
As the moderator of a support group for women who are divorced, divorcing, or considering divorce, I get a lot of women reaching out to me when they’re in unhealthy marriages. They don’t know if things are bad enough to leave, if their relationship is actually abusive, etc. I remind these women that a marriage […]
