Having done my bi-weekly grocery shopping last week, I've already used up a decent chunk of our quicker spoiling produce, leaving me with the longer lasting veggies on which to base this week's menu. Hope you enjoy our delicious yet different menu.
Happy Independence day to all my US readers, and I hope you're remembering to keep your barbecues frugal!
Sunday:
Breakfast- Grilled cheese sandwiches and cucumber slices
Lunch-Peppers with sheep cheese, fresh bread
Supper- Seitan chickpea sausage, sauerkraut, and homemade pickles on homemade buns
Monday
Breakfast- Yogurt with oats and toppings
Lunch- Seitan chickpea sausage, sauerkraut, and homemade pickles on homemade buns
Supper- Chicken pot pie, made with homemade chickpea milk (recipe coming soon) and chicken gizzards, plus veggies and potatoes.
Tuesday
Breakfast- Pancakes, milk, and fruit
Lunch- Chicken pot pie
Supper- Bucatini with stuffed seitan pockets in mustard sauce, beet salad
Wednesday
Breakfast- Cream of wheat with toppings
Lunch- Bucatini with stuffed seitan pockets in mustard sauce, beet salad
Supper- Peas and rice, chickpea patties, gezpacho
Thursday
Breakfast- Shakes
Lunch- Peas and rice, chickpea patties, gezpacho
Supper- Rice and West African baked beans, veggie salad
Friday
Breakfast- Oat "cereal"
Lunch- Rice and baked beans, sauerkraut
Supper- Homemade French bread, cucumber yogurt soup, Asian cabbage salad, "beer" batter fried fish (made with homemade ginger alcohol) and onion rings (fried on coconut oil), buttered corn on the cob, watermelon rind curry sauce for the fish.
Saturday
Breakfast- Granola and Yogurt
Lunch- Homemade French bread, cucumber yogurt soup, Asian cabbage salad, "beer" batter fried fish (made with homemade alcohol) and onion rings (fried on coconut oil), buttered corn on the cob, watermelon rind curry sauce for the fish.
Supper- Sauerkraut, bread and stretched tuna salad
What are you eating this week?
Linking up with Menu Plan Monday.
Happy Independence day to all my US readers, and I hope you're remembering to keep your barbecues frugal!
Sunday:
Breakfast- Grilled cheese sandwiches and cucumber slices
Lunch-Peppers with sheep cheese, fresh bread
Supper- Seitan chickpea sausage, sauerkraut, and homemade pickles on homemade buns
Monday
Breakfast- Yogurt with oats and toppings
Lunch- Seitan chickpea sausage, sauerkraut, and homemade pickles on homemade buns
Supper- Chicken pot pie, made with homemade chickpea milk (recipe coming soon) and chicken gizzards, plus veggies and potatoes.
Tuesday
Breakfast- Pancakes, milk, and fruit
Lunch- Chicken pot pie
Supper- Bucatini with stuffed seitan pockets in mustard sauce, beet salad
Wednesday
Breakfast- Cream of wheat with toppings
Lunch- Bucatini with stuffed seitan pockets in mustard sauce, beet salad
Supper- Peas and rice, chickpea patties, gezpacho
Thursday
Breakfast- Shakes
Lunch- Peas and rice, chickpea patties, gezpacho
Supper- Rice and West African baked beans, veggie salad
Friday
Breakfast- Oat "cereal"
Lunch- Rice and baked beans, sauerkraut
Supper- Homemade French bread, cucumber yogurt soup, Asian cabbage salad, "beer" batter fried fish (made with homemade ginger alcohol) and onion rings (fried on coconut oil), buttered corn on the cob, watermelon rind curry sauce for the fish.
Saturday
Breakfast- Granola and Yogurt
Lunch- Homemade French bread, cucumber yogurt soup, Asian cabbage salad, "beer" batter fried fish (made with homemade alcohol) and onion rings (fried on coconut oil), buttered corn on the cob, watermelon rind curry sauce for the fish.
Supper- Sauerkraut, bread and stretched tuna salad
What are you eating this week?
Linking up with Menu Plan Monday.