No Shame, a Little Guts, and a Lot of Free Food

Today I went to the market to meet with my friend Juli, who was coming with her kids, and she wanted me to show her around the market. My fridge was already full from the last time I was there and got so much food for very little money, but I did need some fruit, […]

Sesame Baked Sweet Potatoes Recipe- Paleo, Vegan, Refined Sugar Free, Gluten Free

A while ago I discovered how delicious the various orange vegetables (sweet potatoes, pumpkins, carrots, etc…) taste with a sweet soy sauce based sauce. Koreans make a dish like this, where sweet potatoes or pumpkins are braised in a sweet soy sauce mixture (gogoma jorim is what it is called when made with sweet potatoes), […]

Preserving More Produce

I truly feel blessed whenever I get my hands on free produce. The other day, once my fridge was already mostly filled after my last nearly free “grocery shopping” trip, I was gifted with even more produce, in very large amounts. It was predominantly extra large sweet potatoes, celery, and carrots, with a smaller amount […]

Fried Green Bananas or Plantains Recipe- Paleo, Vegan, Easy and Delicious

Occasionally when I lived in the US as a kid, my mom would come home with plantains, and we’d make fried green plantains. They were soft and sweet and delicious, but locally plantains are a fortune, when I can even find them, so fried green plantains are out. Fortunately, fried green bananas taste very similarly, […]

Paleo Update, and Insane Foraging and Extreme Frugal Food Shopping

I feel like those reading my blog for a while think I’m so inconsistent, and terrible with follow through, because I can’t count how many times I said I’d do something… and then fell off the bandwagon. But I think that’s life, and especially when there are a lot of things going on, its hard […]

Our Urban Homestead’s Kitchen Today

I feel like a real homesteader, you know, those farm wives that are all self sufficient and do everything themselves from raising their own food to transforming it to something that will feed their family for long periods of time, etc… all entirely from scratch. Though we don’t live on a farm, what we have […]

Gluten Free Sesame Noodle Salad- Vegan, Easy, and Delicious

I want to apologize for not having posted recently- life has been a bit hectic here for a variety of reasons. Part of it was that I hosted a lunch time family reunion for 21 family members, first time hosting a crowd in our new house. It was a crazy day, and while people offered […]