Period Bloat Isn’t Just in Your Head
I know how uncomfortable bloating can feel in the days before a period, and it’s completely valid. I wanted to shed light on why period bloating happens and why it feels so intense sometimes. The symptoms are real, physical, and part of the body’s natural rhythm. By understanding the causes, it becomes easier to manage […]
Practical Gift Ideas for Dads That Fit Any Budget
Dad’s birthday coming up and no idea what to give him? That isn’t an uncommon dilemma. Here are some ideas of little luxuries you can get your dad that work with a range of budgets that he will, no doubt, enjoy. Practical Gift Ideas for Dads That Fit Any Budget You ever try shopping for […]
Still Sick and Getting Fed Up
I wish this wasn’t the update I had for y’all. I wish my update for y’all was “Yay, everyone, I’m back to normal, fit as a fiddle and healthy again”. But my body has other plans. This is day 9 of my being sick. The Sunday of our trip to Italy I started coming down […]
Tips for Layering Up on Those Chaotic School Run Mornings
I’m almost always hot; even when it is cold out, you rarely will find me with a coat on, let alone layers. But for most people, chilly weather means dressing in layers to keep the heat in and chill out. Here are some tips how to dress yourself and your kids in layers on those […]
Signs You’re Ready to Date After a Breakup or Divorce
After years of divorce, I’ve finally been ready to dip my feet into the dating scene again, and it’s a minefield. So many emotions, so many complications, especially when dating as a single parent. Here are some signs you might be ready to date after a breakup or divorce. The brain processes romantic rejection similarly […]
Smart Domestic Travel Insurance on a Penny-Pinching Budget
Travel insurance may seem like an extra frivilous expense on top of an expensive vacation, and if you’re looking to save money, you might be tempted to cut back on insurance. Here’s how you can save money on insurance while still keeping the important things to keep you and your family safe on your holidays. […]
A Little Life Update
Lately I’ve been pretty good at getting posts up very regularly, multiple times a week at least… But in the last little bit I’ve gone quiet. Its because I took my kids on vacation, and decided to be quiet about it until I came back. Little things happened on my last trip like my car […]
Emotional Freedom Technique (EFT) Tapping for Craving Reduction
To be honest, I always thought EFT also known as tapping was a bogus practice that was little more than “snake-oil-salesman”y tactics… but there are studies that show that it actually works. So if you want to see how EFT can help you with cravings (and more) read on. Cravings can be powerful and persistent, […]
Peru at Night: Family-Friendly Adventures After Sunset
Peru never was on my bucket list of places to visit until a friend of mine asked me to plan her vacation there. I created her itinerary and found train tickets and times for her to book her trip to Machu Picchu. If you’ve considered a trip to Peru, here’s some ideas of what you […]
How to Celebrate a Birthday on a Budget: Bright Ideas That Don’t Break the Bank
I love birthdays. Celebrating someone’s life is just so special. But spending money on birthdays can sometimes get out of hand. Here are some ways you can celebrate someone’s big day without costing an arm and a leg, while still having a great time. We often tie a birthday’s success to its price tag. A […]