Vegan Cauliflower Based Alfredo Sauce Recipe- Easy, Allergy Friendly and Delicious!

Recently I’ve seen this recipe pop up all over the internet- making a vegan, allergy friendly alfredo sauce from cauliflower, and it looked really good. I have to say that while the recipe looked very tempting- with cauliflower in season now, it can be purchased pretty cheaply, and it has no expensive or allergenic ingredients, […]

Date Sweetened Buckwheat Spice Cookies Recipe- Gluten Free, Vegan

I am always on the lookout for cheap desserts that I can serve my family, that don’t contain refined sugar. The problem is that refined sugar is so much cheaper than non refined sugars, that desserts made with the healthier sweeteners usually end up being so expensive to make… so I rarely feel justified in […]

Swiss Chard with Spicy Peanut Sauce Recipe- Vegan, Gluten Free, Easy

Last week when I was in the farmer’s market, I saw so many stalls selling beautiful swiss chard bunches. It is one of my favorite greens, and it’s super healthy as well, so I decided to buy a bunch. It’s been sitting in my fridge since then, in perfect condition, but I knew that very […]

Curried Carrot and Red Lentil Soup Recipe- Vegan, GAPS Legal

On cold, wintry days, nothing is more appealing to me than a big bowl of steaming hot and hearty soup. Lentil soup not only is warm and delicious, it is super frugal as well (especially if you wait to stock up on lentils until they’re on sale, which lowers the price even more). I came […]

Homemade Shawarma Spice Mix Recipe and Creative Ideas How To Use It

I find it amusing when someone credits me for inspiring them to do something, and in turn, what I “inspired them to do” ends up inspiring me to do things I’d never thought of doing before. Take this, for example. Until my friend, Sara, became friends with me, she had never made or served lentils […]

Homemade Tomato Juice Recipe From Tomato Paste

I have to admit- I don’t like drinking water. But store bought juices and even homemade juices are generally pretty expensive (unless you make my fruit scrap drink), and drinks like lemonade usually either contain white sugar (which makes me sick) or unrefined sweeteners (which are expensive). But if I can have a cheap drink that […]