Menu Plan Monday- In Retrospect- Our Camping Menu, etc…

It’s been a while since I last shared a menu plan, and I’m sure some of you are just dying to know what we ate this past week, being as we were camping and all…  😉 This week was far from a typical week for us food-wise, as my husband is on his special seasonal […]

Easy Grain Free Vegan Cookie Base Recipe- Refined Sugar Free, Nut or Seed Based

I’ve been doing lots of cooking experimentation, coming up with recipes that are both grain free and egg free, especially desserts and other baked goods, because usually its either one or the other, but rarely both. (How many grain free egg free recipes do you know of? Most grain free is egg based, most egg […]

Banana Fritters Recipe- Gluten Free, Grain Free, Sugar Free, Vegan

With my husband on a grain free diet as of the past two weeks, because of his seasonal allergies, my cooking for my family has changed somewhat. We’re eating largely grain free, but for some meals I make my husband a grain free meal, and make the rest of the family something with gluten free […]

Homemade Healthy Sauerkraut Recipe Video

I’ve posted before my recipe for sauerkraut when I didn’t used to pound it. I’ve started pounding my sauerkraut, despite the extra work involved, because I’ve discovered that, for some reason, it keeps better for longer than when I just submerge the cabbage in salt water. Here’s my video on how to make your own […]