Homemade Coconut Cookies Recipe- Sugar Free, Gluten Free, Egg Free

I’ll be honest- ever since going gluten free, egg free, and refined sugar free, desserts haven’t been so easy for me. I was even doing well while just gluten free and egg free, but the no white sugar makes things hard. Too many times I’ve spent time and money on desserts that just come out […]

Homemade Healthy Tartar Sauce Recipe- Vegan, Refined Sugar Free

Some like their fish sticks with ketchup; I like my fish sticks with tartar sauce, because it tastes even better, in my opinion. Tartar sauce can be bought in the store, it can be made “from scratch” by mixing sweet pickle relish and mayonnaise, or it can be made entirely from scratch, as I did in this recipe. […]

Homemade Herbed Mustard Vinaigrette Recipe- GAPS and Paleo Legal, Vegan

I had a bunch of purslane sitting around my kitchen, needing something to be done with it. I thought a vinaigrette would pair beautifully with those crunchy leaves, and wanted to make something mustard based. This is the result of my experimentation- a yummy mustard vinaigrette- which can be used on a variety of salads. […]

Indian Spiced Cabbage Recipe- Vegan, Gluten Free, GAPS and Paleo Legal

Cabbage is one of the cheapest veggies out there, I find, making it the frugalista’s best friend in the kitchen. On the other hand, cabbage bother’s some people’s digestive system, making it a less appealing option. But sometimes the price of cabbage wins out, and I decide to go ahead and make cabbage, and as […]

Homemade Fish Sticks Recipe- Gluten Free, Egg Free

The ultimate of kid junk food- fish sticks. Masquerading as a healthy food, of sorts, many feed them to their kids for supper, despite the numerous unhealthy ingredients. I mean, its understandable. Kids love fish sticks. Most kids, if you’d offer them a dinner of fish sticks with ketchup and fries, they’d be thrilled. But […]