Breaking The Stigma on Mental Health Counseling

I had planned on writing this post already a few weeks, ago, and then with the recent high profile suicides of Kate Spade and Anthony Bourdain, the topic seemed even more timely than before. I read this piece that said that Kate Spade’s death reminds us that we really need to destigmatize mental health issues, […]

Save Money on Amazon with DealGoGoGo

Are you as much a fan of shopping online as I am? When you’re a busy person, whether because you’re a full time mom taking care of your children, or you work out of the house many hours, or even if its just that you’re a home maker and you’re spending lots of time taking […]

Homemade Cashew Based Hummus Recipe — Paleo, Vegan, and Easy

I’m a big fan of hummus, but as they like to say, it isn’t a fan of me. My body can’t tolerate any legumes, even if they’re soaked, fermented, sprouted, you name it, and the standard hummus is based on chickpeas, one of those legumes that I can’t eat. I’ve mentioned before how much I […]

Foraging Black Nightshade — Solanum Nigrum and How to Identify It

This is a post that is a long time in coming and is one that I’m nervous about writing for a variety of reasons. One of the biggest things about writing this post is that it’s about a plant that for some reason is very controversial. Black nightshade. It has a reputation for being poisonous […]

Creating a Garden Paradise for Your Kids

Years ago we lived in a house with a yard, but we were really hesitant to invest in the yard at all, because we knew we could be moving at any time. We got some portable outside toys, like seesaws and small slides and built chicken coops and rabbit cages, but beyond that didn’t invest […]

Paleo Vegan Tzatziki Recipe — Mediterranean Yogurt Cucumber Sauce

Growing up my mother made this delicious dish that she called “cucumber salad with yogurt”. Yup, that’s what it was called. And I absolutely loved it! But then I found out that it actually has a real name! It’s called tzatziki in Greece where it’s eaten as a sauce for meat or as a dip. Looking up […]

How Using Technology Can Save You Money

Some people eschew tech, and claim that it saves them money. My view is that as long as you use tech correctly, there are so many ways you can use it to save money. Here’s a few ideas from a reader. Saving money where we can is always a good idea. Somehow, though, many of […]

An Update and Some Latest Frugal Escapades

Sorry I haven’t posted the past few days. So I wanted to update you with what’s been going on in my life. I’ve been working on a really cool blog post about something I’m passionate about (take a guess in the comments below what it is) but it’s taking a lot of mental power and […]

When Your Therapist Prescribes Self Care

Last month, I had a really interesting and insightful interview with my friend Daniella about her experiences in therapy, and I mentioned there how much I support going to therapy. Here’s the thing, though. As moms, very often we put ourselves last, and when we’re living a frugal lifestyle, either by choice or by necessity, […]